Eat It!: The Most Sustainable Diet And Workout Ever Made: Burn Fat, Get Strong, And Enjoy Your Favorite Foods Guilt Free

Personal trainers Jordan Syatt and Michael Vacanti cultivate a resilient mindset that helps their clients move through failure and maintain a positive outlook. Jordan and Mike share the story of their success and much more - information anyone, no matter how busy, can use to do it all and maintain fitness as well. Topics include: Top Nutrition Myths; a step-by-step guide to creating your own nutrition plan for fat loss and muscle gain; Top Workout Myths, and healthy tips and advice for eating on the road, at hotels, and in airports. Print run 50,000.

• | Author: Jordan Syatt|Michael Vacanti
• | Publisher: Harper Wave
• | Publication Date: Jun 07, 2022
• | Number of Pages: 240 pages
• | Language: English
• | Binding: Hardcover/Business & Economics
• | ISBN-10: 0063015005
• | ISBN-13: 9780063015005