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Calm Up: Mindfulness Pocketbook

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9780646855035
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UPC:
9780646855035
$13.09 $12.49
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This book is a little friend filled with handy tips and techniques to help deal with life's stresses and anxieties. Take me with you to work, the gym, on a night out, wherever you feel like you may need a quick 5-minutes to reset the mind.
  • | Author: Jake Mowbray
  • | Publisher: Jake Mowbray Books
  • | Publication Date: Mar 25, 2022
  • | Number of Pages: 200 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0646855034
  • | ISBN-13: 9780646855035
Author:
Jake Mowbray
Publisher:
Jake Mowbray Books
Publication Date:
Mar 25, 2022
Number of pages:
200 pages
Language:
English
Binding:
Paperback
ISBN-10:
0646855034
ISBN-13:
9780646855035