The Happiness Key: Transforming Stress to Empowering Success

This isn't just another "Stress Management" book, it is about finding Happiness and Balance in your life. Throughout this book you will find accounts of powerful experiments and proven outcomes in neuroscience, quantum physics, spirituality, all of which can be used to help shape your reality. If you're sick of reading "Stress Management" books that don't get results, then this is the book for you. Rather than focusing on symptom management, this book aims to provide you with the necessary tools to sort through the root causes of any issues you may be facing so you can confront and/or resolve them. This book is perfect for people seeking inner-peace and happiness within Family, Career, Social Contentment and Success - but hesitant about the use of drugs. It is for people who are tired of being an ebb in life's current and want to become a tidal wave.This book presents the concepts through 8 Keys, embodying ancient and modern scientific techniques for Stress Management. "Bridging the Power" of proven scientific methods to help you take control of your reality, with neuroscience exercises, quantum physics and spiritual practices in a way that works best for you. In "Key to Happiness" I share factual cases. I taught Meditation within Buddhist Temples in Australia, London, Paris for over 12 years. 2001 Gold Coast Bulletin journalist interviewed me - "From the Heart" - I was the first to introduce Meditation into Gyms in S.E. Qld. at Sanctuary Cove. She wrote: "She's garden partied with the Queen, prayed behind bars with Lindy Chamberlain, hiked into the snow with Pro Hart .. she reveals these precious memories, almost as an after thought." My casual Attitude - my Secret to Success!Trauma and Abuse did not prevent me helping others. Psychology became my PASSION. I am the "Ditch Digger" getting to the core of problems. I aim to get people out of "the victim" mentality. I genuinely care about you achieving the best results. I am a qualified Clinical Stress Therapist - highly intuitive - assisting where academia fails. Love and Compassion.

• | Author: Elizabeth Margaret Rae
• | Publisher: Elizabeth M Rae
• | Publication Date: November 25, 2019
• | Number of Pages: 96 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0648348105
• | ISBN-13: 9780648348108