The Chinese healing arts have a long, proud history of over 5,000 years, and combines meditation, relaxation, physical movement, mind-body integration and breathing exercises to restore harmony to mind, body and spirit. Restoring Natural Harmony, Simon Blow shares the techniques and philosophies taught to him by Qigong Masters in the sacred mountains of China and at a Traditional Chinese Medicine Hospital in Beijing. The books contain the 'why to' and how to' of this powerful technique, The book also contain inspiring stories of those who have transformed their lives by practising this ancient healing art. In Restoring Natural Harmony (Book No. 3) Simon explores Guigen Chinese Medical Qigong which encompasses the Daoist understanding of The Five Elements, the Yin/Yang theory and the fundamentals of Traditional Chinese Medicine. This practice will harmonise the organ meridians of the body and transform vital Qi energy to restore health, vitality and inner peace.
- | Author: Simon Blow
- | Publisher: The Genuine Wisdom Centre
- | Publication Date: Jun 01, 2017
- | Number of Pages: 156 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0987341758
- | ISBN-13: 9780987341754
