Be Still: Spiritual Self-Care for Mental Health Professionals

For counselors, psychologists, psychiatrists, social workers, and other mental health professionals, burnout may seem inevitable, but it doesn't have to be. Dr. LaRonda Starling - a clinical psychologist, professional counselor and adjunct professor-offers respite for the weary with this Christ-centered, faith-focused guide to self-care for the soul. With real-life analogies and Bible verses as the basis, Be Still covers topics such as knowing the characteristics of God, having alone time to pray, reflecting on the good in life, studying the Bible, learning to lovingly say no, and taking care of oneself. Each chapter includes questions at the end designed to help the reader dig deeper and apply the concepts to their own life.Whether you are a therapist experiencing exhaustion or burnout (or wanting to avoid it), a therapist in training, or a caregiver of any kind, Be Still is the essential guide to finding and maintaining spiritual health and peace.

• | Author: Dr. LaRonda Starling
• | Publisher: Grace Psychological Health Services, PLLC
• | Publication Date: September 27, 2019
• | Number of Pages: 116 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0998046213
• | ISBN-13: 9780998046211