Breathe With The Earth: 4 Pillars: Spiritual Breathwork To Cure Anxiety & Enhance Day To Day Life

BREATHE WITH THE EARTH: 4 PILLARS will take you through the steps to fix your breathing in order to increase your day to day performance and decrease the toils of mental ailment. For those dealing with anxiety, depression, paranoia, or have trouble focusing due to things like ADD or ADHD etc. These issues (with the help of other self improvement tactics) can be solved by simply fixing the way that you breathe. Insha'Allah you are able to successfully apply these techniques into your everyday life and truly learn how to breathe with the earth.

• | Author: Ma'at Bey
• | Publisher: Lulu.com
• | Publication Date: May 19, 2022
• | Number of Pages: 44 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1387948091
• | ISBN-13: 9781387948093