A Little Book of Self Care: Self Reiki: Tune in to Your Life Force to Achieve Harmony and Balance
DK
ISBN13:
9781465490438
$14.92
Harness the power of your own hands and use reiki techniques at home - to harmonise and heal. A reiki session produces a feeling of radiance and a sense of calm, peace, security, and harmony of body and mind. It can also alleviate pain and treat stress and anxiety. The practice is intuitive - tuning into internal energy, laying hands on or close to targeted areas of the body to identify blockages and using placement and pressure to encourage a healthy flow of life energy. This ancient Japanese hands-on healing system is gaining interest and popularity as more people turn to Eastern medicine - in particular, Japanese wellness traditions - for inspiration. There is so much more to reiki than the hands-on body work that it is most known for. It is about connecting with the universal energy and coming home to your true self - using meditation, mantra, visualisation, breathwork, and distant as well as hands-on healing. And the more you can do at home, outside of visits to a therapist, the more benefits you will enjoy.
- | Author: Jasmin Harsono
- | Publisher: DK
- | Publication Date: January 07, 2020
- | Number of Pages: 144 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1465490434
- | ISBN-13: 9781465490438
- Author:
- Jasmin Harsono
- Publisher:
- DK
- Publication Date:
- January 07, 2020
- Number of pages:
- 144 pages
- Language:
- English
- Binding:
- Hardcover
- ISBN-10:
- 1465490434
- ISBN-13:
- 9781465490438