What Every Woman Needs To Know About Her Gut

* Digestive problems * Bloating * Diarrhea * Constipation * Pain Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear? If you're a woman who's answered 'yes' to any of the above,you're not alone. Two-thirds of people with gut issues,including IBS, are female. And your needs are very specific. YOU NEED: Clear, accessible information about and insight into what female hormones can do to gut health YOU NEED: Expert guidance from a consultant gastroenterologist and a dietician and clinical nutritionist YOU NEED: Stepped, manageable strategies to take control of your troublesome gut YOU NEED: A diet plan that focuses on your specific requirements, which is flexible, achievable and sustainable YOU NEED: Easy-to-follow recipes that are gut-friendly, delicious and restore your digestive health YOU NEED THIS BOOK!

• | Author: Barbara Ryan|Elaine McGowan
• | Publisher: Sheldon Press
• | Publication Date: Aug 23, 2022
• | Number of Pages: 288 pages
• | Language: English
• | Binding: Paperback/Medical
• | ISBN-10: 1529388260
• | ISBN-13: 9781529388268