Transform your health with the definitive beginner's guide to clean eating! Clean eating is one the greatest health decisions you could possibly decide to make. The health benefits are simply outstanding. Clearer skin, healthier hair, more energy and motivation all day long. Not to mention the significantly reduced chance of suffering from many major diseases and conditions that are so prevalent today. The diet is surprisingly simple and the foods are deceptively tasty, and this book will guide through all the key changes you need to make. So come on in and make the best decision of your life! Here is exactly what you will find whilst reading this book: Clean eating defined and explained The amazing health benefits of clean eating What's wrong with processed foods? Why you need to be eating clean How to transfer to clean eating whilst avoiding the common mistakes How to eat out on the clean eating diet 13 energizing breakfast recipes 13 amazing appetizers/side dishes 15 delightful, healthy main meals 11 show-stopping desserts Much, much more! What are you waiting for!? Buy now and begin transforming your health today!
- | Author: Martin Rowland
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Nov 26, 2016
- | Number of Pages: 102 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1540648400
- | ISBN-13: 9781540648402
