The Anger Control Workbook (A New Harbinger Self-Help Workbook)

The coauthors of When Anger Hurts present an innovative new approach to anger control that incorporates step-by-step exercises designed to help readers identify, understand, respond to, and cope with feelings of hostility, alienation, and violence. Original. 35,000 first printing.

• | Author: Matthew McKay
• | Publisher: New Harbinger Publications
• | Publication Date: December 30, 2000
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1572242205
• | ISBN-13: 9781572242203