Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (Iyengar Yoga Books)

A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.

• | Author: B.K.S. Iyengar
• | Publisher: Rodale Books
• | Publication Date: September 19, 2006
• | Number of Pages: 304 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1594865248
• | ISBN-13: 9781594865244