Samatha, Jhana, and Vipassana: Practice at the Pa-Auk Monastery: A Meditator's Experience

A clear and comprehensive handbook to a revered path of meditation. This step-by-step meditator’s guide walks the reader through practices that can hold the key to unlocking new levels of concentration and insight. A student of the famed Pa-Auk Monastery and a practicing psychiatrist, Jeon Hyun-soo, MD, PhD, uses these two paths to guide the reader to a new understanding of themselves and the world around them. Drawing both from Jeon’s own experience with Pa-Auk Sayadaw and from the words of the Buddha, this is an authentic and practical guide to samatha, materiality, mentality, dependent origination, and vipassana.

• | Author: Hyun-soo Jeon
• | Publisher: Wisdom Publications
• | Publication Date: August 21, 2018
• | Number of Pages: 264 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1614293570
• | ISBN-13: 9781614293576