Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)

Sometimes everything sucks. For teens that struggle with negative thoughts and emotions, "Stuff That Sucks" offers a compassionate and validating guide to accepting emotions, rather than struggling against them. By helping teens identify their personal values and what really matters to them, this book will help them take steps towards living a more meaningful life.

• | Author: Ben Sedley PhD
• | Publisher: Instant Help
• | Publication Date: March 01, 2017
• | Number of Pages: 96 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1626258651
• | ISBN-13: 9781626258655