For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?
- | Author: Mark Schatzker
- | Publisher: Center Point Pub
- | Publication Date: Mar 01, 2022
- | Number of Pages: 500 pages
- | Language: English
- | Binding: Library Binding
- | ISBN-10: 1638082391
- | ISBN-13: 9781638082392