The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health
Rockridge Press
ISBN13:
9781641526661
$15.61
100 meals. 21 days. 1 healthier you. The benefits of an alkaline diet with this 21-day guided meal plan are many: you can reduce fatigue, unwanted weight gain, and increase your energy. As you reset and rebalance your diet, you can start on a path toward a healthier, happier life. The 21-Day Alkaline Diet Plan contains step-by-step recipes for breakfast, lunch, dinner, and more that will satisfy your hunger cravings. Healthy diets are meant to be enjoyed--not tolerated. The 21-Day Alkaline Diet Plan includes: Health advantages--Learn how the alkaline diet protects bone density and muscle mass and can help keep complications, like diabetes and cardiovascular disease, at bay. Recipes galore--From smoothies and hearty breakfasts to mid-day snacks and full dinners, you'll find everything you need in these 100 recipes. Detailed instructions--Know exactly what to eat, when to eat it, and how to cook it with the help of day-by-day instructions. Begin your journey towards a healthier life today with The 21-Day Alkaline Diet Plan. Your body will thank you.
- | Author: Laura Rimmer
- | Publisher: Rockridge Press
- | Publication Date: October 22, 2019
- | Number of Pages: 246 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1641526661
- | ISBN-13: 9781641526661
- Author:
- Laura Rimmer
- Publisher:
- Rockridge Press
- Publication Date:
- October 22, 2019
- Number of pages:
- 246 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1641526661
- ISBN-13:
- 9781641526661