In the world of healthy eating, failing to plan can mean planning to fail-so set yourself up for success with the Low Calorie diet. You'll find a complete how-to guide for meal prep along with 75 nutritionally balanced recipes and six weeks of convenient meal plans in this low calorie cookbook.Being calorie-conscious doesn't mean you have to miss out. This low calorie DIET book is filled with mouthwatering meals like Southwestern Breakfast Quesadilla, a Deconstructed Egg Roll in a Jar, and Honey-Sriracha Chicken over Broccoli Noodles. Plus, you'll find helpful pointers for thawing and reheating your prepped meals so they continue to taste great and fuel you throughout the week.
- | Author: ADAM SCHOLES MD
- | Publisher: Independently published
- | Publication Date: January 10, 2020
- | Number of Pages: 48 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1658362691
- | ISBN-13: 9781658362696
