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Vegan Keto Cookbook: Natural Recipes to Change Your Eating Habits by Using a Healthy Plant Based Diet Meal Plan to Enjoy Tasty Foods, Protein Dishes, and Cook Good Recipes for Ketogenic Weight Loss

Independently published
SKU:
9781658611282
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ISBN13:
9781658611282
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Are You Looking for a New, Healthy, and Natural Diet for Improving Your Eating Routine? Then Keep Readnig... Who Said Vegans Can't Go Keto? The most talked-about diet in the world is now reaching a whole new audience with this Keto Vegan Cookbook. With moderate-protein vegan recipes, readers who assumed the ketogenic diet exceeded their lifestyle limits can now prepare easy and delicious ketogenic foods. A general description of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegans need to know to prepare ketogenic recipes, without overwhelming extras. The Keto diet is great, but it has many challenges... You have to stop eating the foods you love... Or worse, you must compromise the taste and as a result, your family refuses to eat what you do... If you can manage it, it seems like all you have to eat is meat, dairy, and other animal products to keep you in ketosis. And if you try to follow a herbal diet, almost all meals get you out of ketosis... I have successfully followed the keto diet for months. I cooked my meals but made sure my family enjoyed them too. However, I wanted to follow a healthier and more conscious herbal diet, but I didn't want to give up all of the cognitive and weight loss benefits of the keto diet. I was skeptical at first. It seemed too good to be true. How can you eat completely vegan and stay in ketosis? What crazy ingredients should I find to prepare these meals? They are good? I wanted to try it, but I also worried if my family would like this new way of eating. What I found surprised me... The recipes were simple with ingredients that are easily found in a grocery store. I had nutritional information on the list and all of the recipes had less than 10g of carbohydrates per serving. After cooking my first meal, I was completely impressed. It was so good! My family loved it. ... and it took less than 30 minutes to do it. You can get started with this new diet too! After cooking keto vegan meals over the week, you will realize that this is not only possible but also easy. You will lose weight, feel good and enjoy excellent meals. If done right, I think vegan keto could be one of the healthiest diets you can try. That's what this book is about! Inside You Will Find: How to get started with a keto vegan diet Why the keto vegan diet is one of the best solutions for weight loss Recipes for every meal of the day A useful shopping list to get all the foods you will need for your new diet Suggestions to cook tastier dishes Detailed and simple processes for your preparations And much more The easy and tasty vegan recipes in this keto vegan cookbook make the following ketogenic diet much easier. There are no crazy ingredients you should find, especially if you're already in keto. Instead, you will find many low carb and healthy recipes. You can take advantage of these recipes even if you are not in keto. Start Your New Keto Vegan Diet and Enjoy Healthy, Tasty, and Natural Foods! Get This Book Today, Scroll Up anc Click the Buy Now Button!


  • | Author: Steven MD Knives
  • | Publisher: Independently published
  • | Publication Date: January 10, 2020
  • | Number of Pages: 197 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1658611284
  • | ISBN-13: 9781658611282
Author:
Steven MD Knives
Publisher:
Independently published
Publication Date:
January 10, 2020
Number of pages:
197 pages
Language:
English
Binding:
Paperback
ISBN-10:
1658611284
ISBN-13:
9781658611282