Challenges: Multiple Health Issues Management Workbook

Health problems like diabetes, high blood pressure, weight and depression can make you anxious and afraid. Get control of your health by tracking and managing it. One way of coping with these feelings is to take charge of your illness by using this book to set a goal, create a plan, track your progress and adjust your lifestyle to give your body it's best chance of healing. Perfect pocket size book to take back and forth to your doctor appointments.

• | Author: Alexa Frazer
• | Publisher: Independently published
• | Publication Date: January 13, 2020
• | Number of Pages: 112 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1660210038
• | ISBN-13: 9781660210039