VEGETARIAN MEAL PREP COOKBOOK: 6 BOOKS IN 1: Healthy Meal Prep - Plant Based High Protein Cookbook - Plant Based Keto - Autophagy & Intermittent Fasting - Intermittent Fasting - Compulsive Overeating

Are you looking for a pleasant and healthy method to lose weight, have healthy and balanced nutrition, reduce the chances of suffering from all kinds of problems in your health? Are you tired of the same old recipes? The VEGETARIAN MEAL PREP COOKBOOK is an excellent alternative for you. It is an easy-to-read and complete book written by Melany Carter. There you will find incredible recipes that will help you make your meals the favorite time of the day and also will provide you with incredible ways to improve your health through diets and fasting. Six books in one? Yes! You'll be able to find many healthy recipes that are 100% vegetable-based; fruits, legumes, cereals and many other types of foods that provide hundreds of benefits to your health. Some benefits of vegetarian food that you will find out about when you read this cookbook: It reduces the risk of obesity Contains foods with low amounts of saturated fat and cholesterol It allows you to have control over every food ingested It prevents cardiovascular diseases It prevents diabetes or allows you to control its development It can prevent cancer It prevents skin diseases It prevents eye diseases It can work as a mood improver And much more... Within this incredible book, you will find the Plant Based Keto, this is a fun and simple diet that consists of eating foods that make our bodies use fat for its regular activities. You can also learn about the incredible process of the body called Autophagy, the mechanism by which the cells of our body undergo a process of degradation and reuse, these end up serving as fuel to generate energy in our bodies. It also allows cell regeneration. Other interesting topics is Intermittent Fasting and its many benefits to the body, and the disadvantages of Compulsive Overeating. Determined to have a new and completely healthy life? Take the first step to reach your goal of losing weight, being healthy and even contributing to the care of the environment and animals, all of it only in the Vegetarian Meal Prep Cookbook So, what are you waiting for? Scroll up and click the "BUY NOW" button!

• | Author: Melany Carter
• | Publisher: Independently published
• | Publication Date: January 15, 2020
• | Number of Pages: 804 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1660828961
• | ISBN-13: 9781660828968