Bedtime Stories For Kids Vol .2: A Collection of Over 25 Short Meditation Stories to Reduce Anxiety, Learn Mindfulness, Increase Relaxation, and Help Children Fall to Sleep Fast (Ages 2-12)

Is your child's bedtime a nightly struggle? Do you and your child both watch the clock anxiously, dreading bedtime? Is bedtime more of a battle than bliss for you both? Well, it doesn't have to be! Bedtime Stories For Kids Vol 2: A collection of over 25 short meditation stories to reduce anxiety, learn mindfulness, increase relaxation, and help children fall to sleep fast (age 2-6, 6-12, 3-5) was written specifically for children between the ages of 2-12 to help them drift off to sleep with less fuss and frustration for everyone involved! This collection of over 25 short mindfulness meditation stories is designed to be both engaging and useful for both parent and child. Each story is written to grab the attention of your little one and keep them enthralled and engaged from beginning to end while also instructing them in mindfulness and relaxation techniques that will reduce anxiety and encourage sleepiness. Your child will love imagining themselves surfing in the ocean, going horseback riding in a beautiful pasture, swimming with dolphins in the sea, and so much more! Mindfulness meditation and relaxation techniques are useful for both children and adults and are known to increase and improve sleep quality and duration, so don't just buy this book for your child: Buy it for you, too! You will be glad that your child is drifting off to sleep easier than ever as they learn the mindfulness meditation and visualization techniques for improved sleep, and you may find the very same is happening to you, too! Written to engage an audience of children between the ages of 2-12 Specially designed to spark your child's attention and pull them into each story Mindfulness meditation and relaxation techniques are written as a part of each story Children don't notice they are learning techniques to calm and relax themselves Stories are short and easy to read Mindfulness meditation and relaxation techniques can be used outside of bedtime, too Mindfulness meditation has been demonstrated to reduce anxiety in both children and adults! Mindfulness meditation has been shown to increase and improve sleep quality and duration for both children and adults! Bonus chapter with gratitude exercise that has been shown to both decrease stress and increases daily contentment If you have ever dreaded the bedtime battle with your child, then Bedtime Stories For Kids Vol 2: A collection of over 25 short meditation stories to reduce anxiety, learn mindfulness, increase relaxation, and help children fall to sleep fast (age 2-6, 6-12, 3-5) was written just for you. Adults and children alike benefit from learning mindfulness meditation and relaxation techniques, so don't wait! Buy this book right now so you can both start benefitting from it tonight. You and your child both deserve to sleep well and that is what engaging with the mindfulness meditation and relaxation techniques that have been demonstrated to work time and time again can offer you.

• | Author: Giuly Gabriell Thompson
• | Publisher: Independently published
• | Publication Date: December 15, 2019
• | Number of Pages: 116 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1675537054
• | ISBN-13: 9781675537053