Stuff That's Loud: A Teen's Guide to Unspiraling When OCD Gets Noisy (The Instant Help Solutions Series)

For teens with obsessive-compulsive disorder (OCD), it's easy to get caught up in a spiral of loud thoughts. From the author of the highly successful teen self-help guide Stuff That Sucks, comes Stuff That's Loud--a fun and unique book filled with engaging illustrations to help teens break free from the intrusive thoughts and behaviors that accompany OCD. With this guide, teens will find validation and support, learn mindfulness tips to "unspiral" when OCD gets loud, and live a full and meaningful life.

• | Author: Ben Sedley PhD
• | Publisher: Instant Help
• | Publication Date: May 01, 2020
• | Number of Pages: 120 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1684035368
• | ISBN-13: 9781684035366