The Imposter Syndrome Workbook: Exercises To Boost Your Confidence, Own Your Success, And Embrace Your Brilliance
Rockridge Press
ISBN13:
9781685390082
$14.92
Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life. Understand imposter syndrome--Explore what it is, where it comes from, and how it may impact you. Build the skills you need--Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt. Relatable anecdotes--Gain greater insight into your own imposter syndrome through other people's stories. Learn how to foster more understanding, trust, and love for yourself and others.
- | Author: Athina Danilo
- | Publisher: Rockridge Press
- | Publication Date: Jul 19, 2022
- | Number of Pages: 176 pages
- | Language: English
- | Binding: Paperback/Self-Help
- | ISBN-10: 1685390080
- | ISBN-13: 9781685390082
- Author:
- Athina Danilo
- Publisher:
- Rockridge Press
- Publication Date:
- Jul 19, 2022
- Number of pages:
- 176 pages
- Language:
- English
- Binding:
- Paperback/Self-Help
- ISBN-10:
- 1685390080
- ISBN-13:
- 9781685390082