Quit Smoking: My Anxiety Management Tracker - Grey

Includes: Tips for Anxiety Management While Quitting Smoking Tips for Making it Through Nicotine Withdrawal This anxiety tracker will help you deal with anxiety while quitting smoking to pinpoint unhelpful beliefs and behaviors and replace them with more objective facts and observations.

• | Author: yoURbanbooks
• | Publisher: Independently Published
• | Publication Date: November 07, 2019
• | Number of Pages: 107 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1706420722
• | ISBN-13: 9781706420729