Track your food and exercise for 90 days with the help of this useful food diary. Features and Benefits 90 days of dieting diary compatible with all slimming and diet plans like Weight Watchers, Slimming World, calorie or carb counting Log your meals, exercise, 7-a-day, sleep and hydration Weekly weigh ins Plenty of inspiration, tips and motivational input It looks good too! Its soft matte card cover features a food-inspired design in gentle colors that will remind you to eat healthily At 6x9 inches it will fit in your purse or handbag and can go everywhere with you, making it easier to write down everything you eat and drink. It's helps with daily food tracking, goal setting and motivation to help you along! Grab one now and start the next 90 days of your life strong.
- | Author: Daisy Green Books
- | Publisher: Independently Published
- | Publication Date: November 26, 2019
- | Number of Pages: 127 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1711841420
- | ISBN-13: 9781711841427