Restorative Yoga: Power, Presence and Practice for Teachers and Trainees
Singing Dragon
ISBN13:
9781787757394
$38.67
This book offers an empowering approach to the art of practicing and teaching restorative yoga. It is a guide for teachers and trainees that shares the finer details of this style of yoga practice. It is composed of three sections: the history and true purpose of a restorative yoga practice; how to cultivate an inner awareness through breath practice and introspection; and a final practical section on how to structure a restorative yoga practice.
- | Author: Anna Ashby
- | Publisher: Singing Dragon
- | Publication Date: Mar 21, 2022
- | Number of Pages: 256 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1787757390
- | ISBN-13: 9781787757394
- Author:
- Anna Ashby
- Publisher:
- Singing Dragon
- Publication Date:
- Mar 21, 2022
- Number of pages:
- 256 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1787757390
- ISBN-13:
- 9781787757394