Pilates (Wellness: Mind Body Motion)

The Wellness: Mind Body Motion series provides readers with an overview of activities that are used to develop the mind-body connection. Each title details the history of the activity and gives examples of how it is done--

• | Author: Heather Kissock, Yolanda Ridge
• | Publisher: Av2
• | Publication Date: Aug 10, 2022
• | Number of Pages: 24 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1791142605
• | ISBN-13: 9781791142605