The Mediterranean Eating Style is based on the Mediterranean Diet: which is a healthy way of eating.

?Science has just lately caught up to the diet and discovered how helpful it is to humans. The Mediterranean diet has been demonstrated to help patients lose weight, avoid strokes, and reduce heart attacks, type 2 diabetes, and premature mortality in studies.

• | Author: Stephanie T Ferreira
• | Publisher: Stephanie T. Ferreira
• | Publication Date: Mar 24, 2022
• | Number of Pages: 88 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1804386499
• | ISBN-13: 9781804386491