The Queer Mental Health Workbook: A Creative Self-Help Guide Using Cbt, Cft and Dbt

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame, trauma, low self-esteem, and eating disorders. With a wealth of strategies, activities, and practical insights, this workbook helps queer people improve their wellbeing based on their personal needs.

• | Author: Brendan Dunlop
• | Publisher: Jessica Kingsley Publishers
• | Publication Date: Mar 21, 2022
• | Number of Pages: 288 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 183997107X
• | ISBN-13: 9781839971075