Cognitive Behavioral Therapy: Cbt Techniques Made Simple For Overcoming Anxiety, Depression, And Fear. Rewire Your Brain From Intrusive Thoughts, Emotional Intelligence, And More!
ISBN13:
9781915470164
$15.49
Cognitive Behavioral Therapy is a form of psychotherapy that has been proven effective for treating mental health conditions. CBT can help you understand your thoughts and feelings so you can make lasting changes in your life.
- | Author: Eva Spencer
- | Publisher: Eva Spencer
- | Publication Date: Jun 01, 2022
- | Number of Pages: 66 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1915470161
- | ISBN-13: 9781915470164
- Author:
- Eva Spencer
- Publisher:
- Eva Spencer
- Publication Date:
- Jun 01, 2022
- Number of pages:
- 66 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1915470161
- ISBN-13:
- 9781915470164