Healthy Me Journal: A Simple Guide to Begin Caring for My Whole Self - Paperback

Use this journal as a simple guide to begin to take steps towards wellness, self-care, and healing. The concept of wellness can often seem like a broad, even unattainable and overwhelming concept. This beginner's guide is meant to gently spark small steps to take care of our needs, promote action steps towards well-being, and celebrate how we already honor our health.

• | Author: Rosy Crumpton
• | Publisher: Warren Publishing, Inc
• | Publication Date: Dec 19, 2023
• | Number of Pages: 146 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1960146920
• | ISBN-13: 9781960146922