Coloring books are no longer just for the kids. In fact, adult coloring books are all the rage right now. According to the American Art Therapy Association, art therapy is a mental health profession in which the process of making and creating artwork is used to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem.
- | Author: Naomi Duncan
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Nov 14, 2017
- | Number of Pages: 48 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1979896941
- | ISBN-13: 9781979896948