When faced with a life-altering diagnosis of Type 2 diabetes, an immigrant mother of three refused to let it define her. In Unbeatable, she shares her inspiring journey of overcoming adversity, adapting to a new country, and reclaiming her health through nutrition, fitness, and an unbreakable spirit.Through personal experiences and expert insights as a certified health and fitness coach, she provides practical strategies for managing diabetes, embracing a balanced lifestyle, and finding strength in the community. Whether facing health challenges, navigating cultural transitions, or seeking motivation for a healthier life, this book offers the tools and inspiration to rise above.Discover how resilience, knowledge, and self-care can make you genuinely unbeatable.
- | Author: Zita Tangwa Ndieshe
- | Publisher: Independently Published
- | Publication Date: Apr 24, 2025
- | Number of Pages: 00232 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798315551430
