Fast Metabolism Diet Journal

The Fast Metabolism Diet is a weight loss book that promotes healthy eating by avoiding certain foods and dividing the days in to several different phases. The diet has certain foods a person cannot eat at all but cycles different phases for each day of the week. This stirs up the diet process confusing the cycle every few days. A journal to track each days food intake and what foods are recommend each day would be helpful to lose weight.

• | Author: Speedy Publishing LLC
• | Publisher: Speedy Publishing LLC
• | Publication Date: Feb 15, 2025
• | Number of Pages: 00050 pages
• | Binding: Paperback or Softback
• | ISBN-10: NA
• | ISBN-13: 9798869458797