Overview
Uncovers the source of anxiety in one's life and describes meditation methods to develop a deeper understanding of oneself in order to banish emotional, physical, and personal problems.
- | Author: Yongey Mingyur Rinpoche
- | Publisher: Harmony
- | Publication Date: March 02, 2010
- | Number of Pages: 304 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0307407802
- | ISBN-13: 9780307407801
