Overview
Mindfulness has become a therapeutic touchstone for emotional issues ranging from mild distress to trauma. It emphasizes quiet, analog practices in the midst of our distracted, tech-heavy lives. Christian mindfulness is about making time to turn our whole attention to God. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel and John Trent offer training in mindfulness skills used in evidence-based therapies that are highly effective in the treatment of many mental-health issues. Blending elements from the fields of neuroscience, social science, and religious training, this book is tailored for Christian counselors, therapists, social workers, psychologists, and other healing practitioners who want to incorporate Christian mindfulness into their work with others. It features practical skills, contemplation exercises, and dialogue scripts to weave mindfulness into your work with clients or your own self-care. When we turn our minds to God, he transforms our thoughts and emotions as the author, perfecter, and healer of our faith. Book jacket.
- | Author: Dr Regina Chow Trammel, John Trent
- | Publisher: Zondervan
- | Publication Date: 14-Sep-21
- | Number of Pages: 272 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 031011473X
- | ISBN-13: 9780310114734
