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Savor: Mindful Eating, Mindful Life - Paperback

Name: Savor: Mindful Eating, Mindful Life - Paperback
Brand: HarperOne
SKU: 9780061697708
Price: 15.15 USD
Availability: InStock
Author: Thich Nhat Hanh
ISBN: 9780061697708

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Product Details

Author:: Thich Nhat Hanh
Publisher:: HarperOne
Publication Date:: Mar 08, 2011
Number of pages:: 304 pages
Binding:: Paperback or Softback
ISBN-10:: 0061697702
ISBN-13:: 9780061697708

Overview

End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.