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Read Yourself Happy: How to Use Books to Ease Your Anxiety

Read Yourself Happy: How to Use Books to Ease Your Anxiety

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Product Details
Author:
Daisy Buchanan
Publisher:
DK Red
Publication Date:
Feb 11, 2025
Number of pages:
00288 pages
Binding:
Hardback or Cased Book
ISBN-10:
0241691656
ISBN-13:
9780241691656

Overview

'Daisy's words never fail to make me feel less alone.'- Dolly Alderton 'Daisy Buchanan is already my go-to person for reading recommendations, and now she's sharing her wisdom with the world! I can't think of a better guide to the books that can heal, soothe, and inspire us.' - Katherine May 'Daisy writes about anxiety with real honesty and kindness' Marian Keyes Read yourself calmer Read yourself courageous Read yourself free Forget 'self-help' and embrace 'shelf-help' by discovering the healing power of books and reading to inspire, comfort and fortify. In a hectic world that can feel uncertain and overwhelming, Daisy Buchanan offers the perfect antidote to all the noise, inviting us to discover the literary worlds that have helped her survive - and thrive. Featuring original interviews with David Nicholls, Ruby Rare, Emma Gannon, Catherine Gray and more, Daisy provides hard-won wisdom and personally curated reading lists to help you process your emotions and find more peace with every page.


  • | Author: Daisy Buchanan
  • | Publisher: DK Red
  • | Publication Date: Feb 11, 2025
  • | Number of Pages: 00288 pages
  • | Binding: Hardback or Cased Book
  • | ISBN-10: 0241691656
  • | ISBN-13: 9780241691656

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