Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormones. Reprint. A best-selling book.

• | Author: Daniel G. Amen
• | Publisher: Harmony
• | Publication Date: December 28, 2010
• | Number of Pages: 384 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0307463583
• | ISBN-13: 9780307463586