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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

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Product Details
Author:
Daniel G. Amen
Publisher:
Harmony
Publication Date:
December 28, 2010
Number of pages:
384 pages
Language:
English
Binding:
Paperback
ISBN-10:
0307463583
ISBN-13:
9780307463586

Overview

Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormones. Reprint. A best-selling book.


  • | Author: Daniel G. Amen
  • | Publisher: Harmony
  • | Publication Date: December 28, 2010
  • | Number of Pages: 384 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0307463583
  • | ISBN-13: 9780307463586

Categories

Paperback/Health & Fitness

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