Mindsight: The New Science of Personal Transformation

Introduces the practice of "mindsight" and its potential for improving interpersonal relationships, explaining how challenges ranging from stress to severe trauma can be treated by redirecting the flow of energy and information in the brain.

• | Author: Daniel J. Siegel
• | Publisher: Bantam
• | Publication Date: December 28, 2010
• | Number of Pages: 336 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0553386395
• | ISBN-13: 9780553386394