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Next Level You: How I transformed my life with mindfulness and meditation

Next Level You: How I transformed my life with mindfulness and meditation

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Product Details
Author:
Oksana Esberard
Publisher:
Sattvame, LLC
Publication Date:
January 07, 2020
Number of pages:
162 pages
Language:
English
Binding:
Paperback
ISBN-10:
0578611236
ISBN-13:
9780578611235

Overview

NEXT LEVEL YOU is a combination of personal stories, practices, and research designed to educate, inspire, and engage you to jump-start or deepen your meditation and mindfulness practice. I hope it helps you navigate the turbulent, information-overloaded world and transform your life from busy and stressed to balanced and energized.


  • | Author: Oksana Esberard
  • | Publisher: Sattvame, LLC
  • | Publication Date: January 07, 2020
  • | Number of Pages: 162 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0578611236
  • | ISBN-13: 9780578611235

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