The Big Journal for Anxious People (Big Activity Book)
TarcherPerigee
ISBN13:
9780593539507
$14.93
Journal your way to inner peaceor at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrollingwith this hilarious, relatable, interactive journal. The human body is 80 percent water, so we are basically cucumbers with anxiety (#themoreyouknow). Next time you feel a freak-out emerging, set your phone to the sideor, even better, turn it offand reach for this journal instead. Jordan Reid and Erin Williams want you to remember that youre in good company: Anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.) So if youve got 99 problems and 86 of them are completely made-up scenarios in your head, write them down and let them go. With hilarious prompts, brilliant quotes, mental health facts, straight-talking advice, and plenty of space to draw, The Big Journal for Anxious People is a must-have for anyone who needs a little less overthinking and a little more chill.
- | Author: Jordan Reid, Erin Williams
- | Publisher: TarcherPerigee
- | Publication Date: Nov 01, 2022
- | Number of Pages: 128 pages
- | Language: English
- | Binding: Paperback/Self-Help
- | ISBN-10: 0593539508
- | ISBN-13: 9780593539507
- Author:
- Jordan Reid, Erin Williams
- Publisher:
- TarcherPerigee
- Publication Date:
- Nov 01, 2022
- Number of pages:
- 128 pages
- Language:
- English
- Binding:
- Paperback/Self-Help
- ISBN-10:
- 0593539508
- ISBN-13:
- 9780593539507