Body Weight: The Ultimate Guide to Body Weight

This book helps children to get confident with some basic bodyweight exercises. There are many benefits to children participating in a weekly body weight routine. Some benefits include: maintaining healthy weight; improving healthy blood pressure; strength; confidence and self-esteem.

• | Author: Priscilla Fauvette
• | Publisher: Educise 4 Kids
• | Publication Date: November 01, 2019
• | Number of Pages: 38 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0648534731
• | ISBN-13: 9780648534730