Overview
Science-based Stress Management Strategies to De-Stress & Prosper Everybody has moments of high stress and overwhelm! This guidebook will help you understand why you experience stress, what you can do to break the cycle of chronic stress, and how to finally liberate yourself of stress, worry, and fear.
- | Author: Scott Zarcinas
- | Publisher: Doctorzed Publishing
- | Publication Date: October 5, 2019
- | Number of Pages: 168 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0648572609
- | ISBN-13: 9780648572602
