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Yoga Tattwa Upanishad: Essence of Yoga

Yoga Tattwa Upanishad: Essence of Yoga

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Product Details
Author:
Saraswati
Publisher:
Ruth Perini
Publication Date:
Jun 20, 2018
Number of pages:
222 pages
Binding:
Paperback or Softback
ISBN-10:
0648910717
ISBN-13:
9780648910718

Overview

Yoga Tattwa Upaniṣad is Volume 2 in the Yoga Upaniṣad series. Volume 1 is Yoga Chudamani, commentary by Swami Satyadharma, published by Yoga Publications Trust in 2003.Yoga Tattwa Upaniṣad is an ancient treatise of 142 verses which deals with the philosophy, systems and practices of yoga. It is a significant integration of Vedānta and Tantra, expounding important topics such as mantra yoga, laya yoga, haṭha yoga, raja yoga, and the four stages of yoga. The text discusses particular practices of yoga: nāḍīśodhan prāṇāyāma, kumbhaka, bandhas, mahāvedha, khecarī mudra, viparītakaraṇī mudra, vajrolī mudra, and amarolī. It further discusses the five tattwas, or elements of creation: earth, water, fire, air and ether, and provides detailed instructions on how to meditate upon and realize these elements and their associated powers.Included in the text are the original Sanskrit verses, transliteration, word meanings and translation by Ruth Perini, as well as a comprehensive commentary by Swami Satyadharma Saraswati.


  • | Author: Saraswati
  • | Publisher: Ruth Perini
  • | Publication Date: Jun 20, 2018
  • | Number of Pages: 222 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 0648910717
  • | ISBN-13: 9780648910718

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