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Heal Trauma: Your Path to Healing

Heal Trauma: Your Path to Healing

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Product Details
Author:
Alyson Quinn
Publisher:
University Press of America
Publication Date:
Jan 23, 2014
Number of pages:
232 pages
Binding:
Paperback or Softback
ISBN-10:
0761862943
ISBN-13:
9780761862949

Overview

Heal Trauma: How to Feel It, Unlock Patterns and Release It is a life companion for healing past trauma. The book guides the reader to understand and release challenging feelings, build resilience, identify helpful and unhelpful patterns and release embodied emotion that can impact our growth for decades.


  • | Author: Alyson Quinn
  • | Publisher: University Press of America
  • | Publication Date: Jan 23, 2014
  • | Number of Pages: 232 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 0761862943
  • | ISBN-13: 9780761862949

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