Light on Yoga: The Bible of Modern Yoga

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

• | Author: B. K. S. Iyengar
• | Publisher: Schocken
• | Publication Date: January 01, 1979
• | Number of Pages: 544 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0805210318
• | ISBN-13: 9780805210316