Overview
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
- | Author: B. K. S. Iyengar
- | Publisher: Schocken
- | Publication Date: January 01, 1979
- | Number of Pages: 544 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0805210318
- | ISBN-13: 9780805210316
