Overview
Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.
- | Author: Bhante Henepola Gunaratana
- | Publisher: Wisdom Publications
- | Publication Date: September 06, 2011
- | Number of Pages: 224 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 0861719069
- | ISBN-13: 9780861719068