Mindfulness in Plain English

Presents an introduction to meditation according to Buddhist principles, describing the advantages of the practice and addressing some of the difficulties that can come up.

• | Author: Bhante Henepola Gunaratana
• | Publisher: Wisdom Publications
• | Publication Date: September 06, 2011
• | Number of Pages: 224 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0861719069
• | ISBN-13: 9780861719068