The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http: //sacredcenters.com/ and Selene: http: //spiritmoving.com/

• | Author: Anodea Judith
• | Publisher: Crossing Press
• | Publication Date: Apr 01, 1993
• | Number of Pages: 304 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0895945746
• | ISBN-13: 9780895945747