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Massage Yourself: Self-Massage Of Muscles, Tendons And Ligaments

Massage Yourself: Self-Massage Of Muscles, Tendons And Ligaments - 9780958111928

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Product Details
Author:
Rowland Benjamin
Publisher:
Rowlandbenjamin
Publication Date:
Feb 27, 2023
Number of pages:
227 pages
Language:
English
Binding:
Paperback
ISBN-10:
0958111928
ISBN-13:
9780958111928

Overview

Massage Yourself is concerned with self-treatment, self-help and personal empowerment and describes a remedial massage system where you massage yourself. Kneading and friction techniques treat the muscles, tendons and ligament of the body.


  • | Author: Rowland Benjamin
  • | Publisher: Rowlandbenjamin
  • | Publication Date: Feb 27, 2023
  • | Number of Pages: 227 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 0958111928
  • | ISBN-13: 9780958111928

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